The pace of life can leave one feeling like one has to keep up with the world around them rather than explore the potential within, and sometimes our old tools and ways of thinking may not be enough.

As a Life coach, I work with any challenge one might be facing , be it Learning or Personal, so that the innate light and potential in each one shines to the fullest. 

Whatever you are looking for, it is all in you !


From my experience in working with people, I feel that each one of us have the innate potential to be whatever we really want to be. Yet it feels like a battle sometimes, with peers, society, with our own sense of self so on and so forth. Coaching helps in a no:of ways to efficiently deal with this. Below are some of the ways that Coaching could benefit someone.


Learning is an Ability, it is a Skill. Which means, one can build & develop this skill. It is about HOW to learn.
Learn Smarter, not Harder.

  • Learn Whole Brain Learning exercises to engage both sides of the brain
  • Build the ability to learn faster
  • Become a self-motivated, Independent Learner
  • Accelerate Your Learning
  • Make Learning Enjoyable and Fun
  • Develop a "Winner" mindset

Recognize & Tap into your own excellences

  • Build Self Confidence
  • Breakthrough Limitations
  • Build Good Self Esteem
  • Tap into your Fullest Potential
  • Build Useful Habits
  • Overcome Phobias, Fears and Anxieties

"Coaching is unlocking a person's potential to maximize their own performance.
It is helping them to learn rather than teaching them."
Timothy Galleway

What is Life Coaching

The word Coach originates from sports. In sports, a Coach is someone who is geared toward bringing out the best in a player, overcoming challenges, tapping into their potential and bringing their best self and best game forward.

Similarly, a Life Coach is someone who works with one to overcoming any barriers to being their best. They work towards the goals by equipping the clients with resources to bring their best self forward – confident, free, empowered from within.

Coaching is enabling one to live a life of freedom and choice as opposed to the conditioning from the past. It is about creating ways of thinking and being that enables one to live a life that one really wants to live. 

A Life Coach is someone who is professionally trained and equipped with tools to support someone navigate through the challenges one might be facing.

About Me

After having worked in IT for almost a decade, I very willingly pursued my interest in working with people through Coaching. I am truly fascinated by human nature and the unbelievable power and possibilities that rests within each of us. 

An NLP Master Practitioner and Neoway Master Coach, I am willingly obsessed with unearthing the mysteries of the mind and beyond and I get all fired up with the idea of seeing people having breakthroughs and growing. 

If our paths ever cross ways, I would love for you to leave feeling fuller and richer and more alive from within. I get great joy in seeing people flourish and thrive in their own ways. 

My primary modality of work is NLP (Neuro Linguistic Programming).

Sunitha Ramadurai

NLP Master Practitioner, Neoway Life Coach, Accelerated Learning Skills Coach certified by Neoway Academy

What People Have Shared

Here are a few things people have shared

Sunitha is an incredibly talented life coach. She knows what questions to ask to help you find out what you really need to work with, which might not always be what you thought underlying to the root of the problem-and she can help find it! She also has an amazing tool box of techniques and I felt very safe under her intuitive wing to all that came up. I have no hesitation in recommending Sunitha, a truly genuine and experienced practitioner who can help guide you to find a way forward, wherever it is you wish to go. ??

Julie Wan

Before coaching with Sunitha I had terminated a coaching relationship with a business coach who left me far worse off than I was before the coaching process..I couldn t figure out why and was in a very unhealthy state of confusion and self doubt..Sunitha s firm but gentle prodding and her NLP exercises led me into a wonderful journey with my unconscious mind..And I finally cracked the code and discovered my Holy Grail..As my personality integrated I discovered Enneagram coaching ..and am consequently enjoying the bliss and fulfillment that comes ONLY when you discove r your Life Mission..It was the deep journey into the subconscious largely influenced by NLP work that catalyzed this breakthrough!! I am eternally grateful to you dear coach

Lilibeth Viaplana
Emotional Intelligence Coach

My coaching experience was really good. Before the sessions my self esteem was almost nil. Now it’s like a totally different life. During sessions slowly I started to see a positive side of my life.

Neeraj Narayanan
Student, 20 years old

Dear Sunitha, I’m so grateful for the amazing sessions I’ve had with you. You’re talented and skilled at what you do. You helped me opening up new perspectives of issues, that I was stuck on, and the knowledge I got from you I can use in all areas of my life. Furthermore you are an empathic person, a good listener and in general just a really nice person!

Camilla Skjøth

I’m very skeptical of alternative therapies that aren’t scientifically peer reviewed. But I can’t deny from a personal stand point that for all efforts and purposes I appear to not have my usual allergic triggers cause a reaction.

It confounds me a little, but from the perspective of anecdotal proof, Sunita pulled off a miracle of sorts!

Sharan R

You are a kind soul and down to earth personality. You are so humble that any one can feel comfortable with you to share their problems.The way you understand people is amazing.The practices that you do during the session to help out people so that they can get solution of their problems themselves it helps to understand themselves better.

Shilpa Sharma
Project associate at IIT Madras

Sunitha is an excellent coach. She listened to everything i had to say, sometimes even my nonsense. I had a great time talking to her, she is very easy to gel with and i was very comfortable opening up to her. She helped me alot in my journey to find myself.

Samiksha Hegde

I highly recommend working with Sunitha ….. She’s a total professional with many tools at her disposal… She has a great Outlook and bubbly personality..

When I met Sunitha I was Re-living a past trauma. Every time I heard a police siren.. I was completely taken over and reliving the trauma over and over again..

Working with Sunitha from inEssence Coaching, I was able to place completely different meaning on that experience…. I have since let go of the fear, terror and anxiety I was experiencing in my head..
This has had a very big impact on my everyday life. Stress levels way down.My focus has changed. It feels great.
It is with gratitude and pleasure that I recommend you working with Sunitha if you get the opportunity. She is totally committed to her clients and the Outcome “They” desire…

Thank You Sunitha

Rob Cummins

Get in Touch

Write to me a little bit about what you are looking for and I will be in touch with you shortly