Life & Confidence Coaching

Sunitha has been a blessing in my life. When I was at my lowest, feeling stuck with no way out, she gave me hope and confidence from our very first call. She helped me understand that every part of me wants something good for me and encouraged me to embrace all of myself. Through her coaching, she helped me integrate these parts into my core, becoming more expansive, inclusive, decisive, confident, and authentic. Her coaching sessions are deep and psychological, leading to mindset shifts that stay with you. She empowers you with wisdom, making you stronger and more independent from within. More than a coach, Sunitha is a wonderful human being who truly cares for you from her heart. I am grateful for her coaching and presence.

My 6 month coaching engagement with Sunitha enabled re-emergence of a ‘ chill ‘ me. This was the most part coaching and a few times therapy engagement- all keeping in mind my needs. Grateful for the shifts and hopefully sustained change through anchoring, enhanced awareness and more. Sunitha perhaps knows my behavior patterns and triggers as well as I do and offered perspectives and nudges when I was experiencing stuckness. Wishing you the very best Sunitha as you make the world a happier place !

Sunitha has helped me realise how to identify my own strengths and pursue them- which is something I’ve been trying to do for a long time. Through the coaching I was able to rely on myself more, venture into areas I was previously fearful of, and connect with my subconscious more clearly, giving me the self-confidence I was looking for. Sunitha is able to use multiple techniques and tools for helping people and she’s patient, genuine and great fun to work with. I was initially worried I might get dependant on the coaching, but now feel I have the skills I need to rely on myself. Im so glad I decided to do these sessions and highly recommend Sunitha as a coach!

You came to my rescue just when I needed it the most. All my academic life, I have enjoyed every subject and exams. Infact I used to look forward to the exams. But Covid times, insufficient online teaching, lack of necessary teacher support shook my confidence. I was extremely stressed about my 10th board exams.

But speaking to you reduced my stress considerably. Your suggestions were not hollow words but were backed by solid strategies which made use of my natural learning abilities. On the days of All my exam papers, I woke up in the feeling fresh and calm. I wrote my papers with the most positive mindset and attempted them to the best of my abilities. I am truly grateful to you for spending such valuable time with me and helping me through my most difficult and challenging phase of life. 

My coaching experience was really good. Before the sessions my self esteem was almost nil. Now it’s like a totally different life. During sessions slowly I started to see a positive side of my life.

I’m very skeptical of alternative therapies that aren’t scientifically peer reviewed. But I can’t deny from a personal stand point that for all efforts and purposes I appear to not have my usual allergic triggers cause a reaction.

It confounds me a little, but from the perspective of anecdotal proof, Sunita pulled off a miracle of sorts!

Before coaching with Sunitha I had terminated a coaching relationship with a business coach who left me far worse off than I was before the coaching process..I couldn t figure out why and was in a very unhealthy state of confusion and self doubt..Sunitha s firm but gentle prodding and her NLP exercises led me into a wonderful journey with my unconscious mind..And I finally cracked the code and discovered my Holy Grail..As my personality integrated I discovered Enneagram coaching ..and am consequently enjoying the bliss and fulfillment that comes ONLY when you discove r your Life Mission..It was the deep journey into the subconscious largely influenced by NLP work that catalyzed this breakthrough!! I am eternally grateful to you dear coach

I highly recommend working with Sunitha ….. She’s a total professional with many tools at her disposal… She has a great Outlook and bubbly personality..

When I met Sunitha I was Re-living a past trauma. Every time I heard a police siren.. I was completely taken over and reliving the trauma over and over again..

Working with Sunitha from inEssence Coaching, I was able to place completely different meaning on that experience…. I have since let go of the fear, terror and anxiety I was experiencing in my head..
This has had a very big impact on my everyday life. Stress levels way down.My focus has changed. It feels great.
It is with gratitude and pleasure that I recommend you working with Sunitha if you get the opportunity. She is totally committed to her clients and the Outcome “They” desire…

Thank You Sunitha

Sunitha is an excellent coach. She listened to everything i had to say, sometimes even my nonsense. I had a great time talking to her, she is very easy to gel with and i was very comfortable opening up to her. She helped me alot in my journey to find myself.

You are a kind soul and down to earth personality. You are so humble that any one can feel comfortable with you to share their problems.The way you understand people is amazing.The practices that you do during the session to help out people so that they can get solution of their problems themselves it helps to understand themselves better.

Dear Sunitha, I’m so grateful for the amazing sessions I’ve had with you. You’re talented and skilled at what you do. You helped me opening up new perspectives of issues, that I was stuck on, and the knowledge I got from you I can use in all areas of my life. Furthermore you are an empathic person, a good listener and in general just a really nice person!

Sunitha is an incredibly talented life coach. She knows what questions to ask to help you find out what you really need to work with, which might not always be what you thought underlying to the root of the problem-and she can help find it! She also has an amazing tool box of techniques and I felt very safe under her intuitive wing to all that came up. I have no hesitation in recommending Sunitha, a truly genuine and experienced practitioner who can help guide you to find a way forward, wherever it is you wish to go.